I'm Paula Barham, a psychotherapist in Stanmore with over 20 years of experience. The modality I use to support my clients is EFT (Emotionally Focused Therapy). My primary goal is to assist individuals and couples in repairing their relationships and helping them thrive. Many people often feel stuck in their relationships, facing challenges and obstacles that may seem overwhelming.

As a psychotherapist in Stanmore, I specialize in guiding individuals through these difficult moments, providing support and strategies to help them navigate and overcome their feelings of being stuck.

My ultimate goal is to give my clients the skills to be independent and not rely on me. By utilizing EFT and drawing on my expertise, I work closely with clients to address underlying issues, foster understanding, and facilitate positive change. Clients can expect focused, in-depth sessions tailored to their needs, offering a supportive and empowering environment for growth and transformation.

My Areas of Focus:

• Relationship therapy
• Recovering from Infidelity
• Conflict resolution
• Enhanced Communication
• Reigniting Intimacy

I'm a counselling supervisor registered with the ACA—Australian Counselling Association. This ensures I am bound by professional codes of conduct and ethics and a high standard of ongoing professional development, training, and supervision.